starting the skinny girl diet pills
diet pills?
has anyone had any weight loss success with diet pills? and with which ones?
The thigh gap is yours…
- Avoid squats, lunges, and leg curls: these build muscle
- Do cardio: the main goal should be to burn fat- keep resistance low
- Endurance exercising: the most effective part
- Pay attention to the muscles you feel being worked: dont work your thighs too much!
- Resistance training: do more repetitions on a low resistance
- Yoga and stretching: will make your legs appear longer and leaner
My ending stats..
- Handful of baby carrots
- Handful of celery
- (both dipped in ranch)
- Triscuts with cheese
- 2 packets of benefiber drink mix
- 1 fiber one brownie
- Tall green tea from starbucks
SO SORRY FOR BEING GONE FOR SOO LONG! BUT DONT WORRY CAUSE IM BACK!
1 of 20
Older
